This Woman Lost Almost 200 Pounds by Taking Only One Simple Advice

Posted on Nov 11, 2016

If you find it hard to motivate yourself to lose weight, check out the case of Cheryl, who lost an amazing 200 pounds in only 18 months! A pure inspiration to all of us.

1. Meet Cheryl Blythe, a Woman Who Lost 200 Pounds in a Year and a Half!

Meet Cheryl Blythe, a Woman Who Lost 200 Pounds in a Year and a Half!
Photo: news.com.au

2. When She Was 31, Her Doctor Warned Her She Could End up in a Wheelchair, or Even Die if She Doesn't Lose Weight

When She Was 31, Her Doctor Warned Her She Could End up in a Wheelchair, or Even Die if She Doesn't Lose Weight
Photo: mirror.co.uk

3. At That Moment, Cheryl Weighed a Shocking 340 Pounds! She Turned Down the Offer of Gastric Bypass Surgery Since She Wanted to Turn to a Healthy Lifestyle

At That Moment, Cheryl Weighed a Shocking 340 Pounds! She Turned Down the Offer of Gastric Bypass Surgery Since She Wanted to Turn to a Healthy Lifestyle
Photo: facebook.com

4. And That Was the Right Call - She Learned How to Cook Healthy and Delicious Food and Replaced Her Old, Harmful Meals

And That Was the Right Call - She Learned How to Cook Healthy and Delicious Food and Replaced Her Old, Harmful Meals
Photo: mirror.co.uk

5. She Took the Advice from an Expert and Excluded Almost All of the Sugar from Her Diet

She Took the Advice from an Expert and Excluded Almost All of the Sugar from Her Diet
Photo: facebook.com

6. Instead of No Breakfast at All, She Kickstarted Her Day with Grilled Lean Bacon with Visible Fat Removed from It, a Couple of Eggs along with Some Tomatoes and Mushrooms

Instead of No Breakfast at All, She Kickstarted Her Day with Grilled Lean Bacon with Visible Fat Removed from It, a Couple of Eggs along with Some Tomatoes and Mushrooms
Photo: facebook.com

7. For Lunch, There Was No More Chicken with Mayo, a Bag of Chips and Four Candy Bars. Instead, a Baked Potato with Chili Was a Fine Replacement

For Lunch, There Was No More Chicken with Mayo, a Bag of Chips and Four Candy Bars. Instead, a Baked Potato with Chili Was a Fine Replacement
Photo: dailymail.co.uk

8. And for Dinner, Cheryl Introduced Pasta with Salad, Fresh Fruit and Fat-Free Yogurt Rather Than Burgers and Greasy Snacks

And for Dinner, Cheryl Introduced Pasta with Salad, Fresh Fruit and Fat-Free Yogurt Rather Than Burgers and Greasy Snacks
Photo: facebook.com

9. After the First 100 Pounds Lost, Cheryl Could Now Exercise and Drop the Weight Way Faster

After the First 100 Pounds Lost, Cheryl Could Now Exercise and Drop the Weight Way Faster
Photo: dailystar.co.uk

10. Now, Cheryl Weighs Only 140 Pounds and Is Still Dedicated to Living Healthy

Now, Cheryl Weighs Only 140 Pounds and Is Still Dedicated to Living Healthy
Photo: dailymail.co.uk

11. “I’m Now at the Weight I’ve Always Wanted to Be and I’m Excited to Be Able to Pass My Experiences and Support on to Others," Says Cheryl

“I’m Now at the Weight I’ve Always Wanted to Be and I’m Excited to Be Able to Pass My Experiences and Support on to Others," Says Cheryl
Photo: slimmingworld.co.uk

12. And No Doubt About That - Cheryl Is a Great Inspiration to All of Us

And No Doubt About That - Cheryl Is a Great Inspiration to All of Us
Photo: donnacomette.it
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This Woman Lost Almost 200 Pounds by Taking Only One Simple Advice
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