Five Ways to Calculate the Optimal Weight for Your Height (12 Pics)

Posted on Jul 05, 2016

There are many ways to calculate your body mass index (BMI) and ideal weight for your height, but we list 5 of the most popular ones that are also backed up by science. Monitoring your health was never so easy!

1. Number One - The "Quetelet Body Mass Index"

Number One - The "Quetelet Body Mass Index"
While this is a simple and accurate method for determining your optimal weight, it can be incorrect when it comes to pregnant women, elderly people and children under the age of 18.
Share
Share
Five Ways to Calculate the Optimal Weight for Your Height (12 Pics)
You might also like
Comments
Popular
Latest