12 Incredible Health Benefits of Watermelon Rinds

Posted on Sep 02, 2016

It happens all the time: you eat some fruit and then you toss away the peel because it's non-edible. Or is it? Here is why you should never toss the fruit peel, especially if you bought the organic fruit!

1. A Study Shows That Watermelon Rinds Are Vitamin Rich!

A Study Shows That Watermelon Rinds Are Vitamin Rich!
Photo: 2.bp.blogspot.com
Did you know that rind contains nearly 95% of the nutritive value of one watermelon? You can find potassium, magnesium, zinc and many vitamins such as Vitamin B6 and Vitamin A in it. Red watermelon also provides a lot of lycopene, that can be used in treating many diseases.
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12 Incredible Health Benefits of Watermelon Rinds
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