This Simple 4 Minute Exercise Will Get You the Perfect Abs in Only 28 Days (13 Pics)

Posted on Apr 22, 2016

You should forget about supplements, special diets, and machines that are allegedly supposed to help you lose weight. Sometimes, all it takes is a balanced diet, a burst of motivation, and an awesome exercise plan. Read on to find out how, with only 4 minutes a day, you can get perfectly flat abs in just 28 days!

1. Belly Fat

Belly Fat
Photo: goqii.com
Besides looking awful, belly fat is a sign of being overweight. Having a big belly can lower your mood and your self-esteem, but that's not the worst.
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This Simple 4 Minute Exercise Will Get You the Perfect Abs in Only 28 Days (13 Pics)
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