This Is What Happens When You Sleep on Your Stomach, Side, and Back

Posted on Nov 29, 2016

We are all aware of the fact that sleep is an essential part of good health, so take a closer look at this article that will reveal to you what actually happens to us when we sleep on our bellies, our backs, and our left or right sides.

1. Period of Renewal

Period of Renewal
Photo: static5.businessinsider.com
Good sleep is like high-quality fuel that keeps us running, but what happens when we are not getting enough of it, and/or do not assume the best position during our rest?
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This Is What Happens When You Sleep on Your Stomach, Side, and Back
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