These 22 Scientific Napping Facts Will Get You Through College
As soon as your enter the adult life, you get bombarded with all sorts of lifestyle changes. It's important to stay rested and healthy, but sometimes, you might not be able to get a good night's sleep. Here's where the naps come in. Taking a siesta is the perfect solution to catch up on your sleep after endless nights of studying. Check out these incredible napping facts and hacks that will maximize the efficiency your nap time.