Facial Massage Techniques to Clear Blocked Sinuses by Yourself in Minutes

Posted on Nov 17, 2016

Winter is coming, and at one point you'll probably get a cold! So there is nothing more annoying than a stuffy nose. No need to worry, we are here to show you some easy tips that will help you clean out your sinuses without any medication. The only thing you'll need will be your hands!

1. Push These Spots on Your Eyebrows with Your Thumbs

Push These Spots on Your Eyebrows with Your Thumbs
Photo: youtube.com

2. When You Feel Something Move in Your Forehead - Move Your Fingers Across Your Eyebrows to the Gap Between Them and Your Hairline

When You Feel Something Move in Your Forehead - Move Your Fingers Across Your Eyebrows to the Gap Between Them and Your Hairline
Photo: youtube.com

3. Now Push on the Dents Between Your Nostrils and Cheeks

Now Push on the Dents Between Your Nostrils and Cheeks
Photo: youtube.com

4. You'll Find the Last Pressure Point Is Beneath the Cheek Bone

You'll Find the Last Pressure Point Is Beneath the Cheek Bone
Photo: youtube.com

5. You Can Watch This Video for Further Instructions, after That, We'll Show You Another Method

6. This One Takes up Some Time. First, You Find the Dented Areas above the Collarbone and Gently Press Down on Them Using Three of Your Fingers

This One Takes up Some Time. First, You Find the Dented Areas above the Collarbone and Gently Press Down on Them Using Three of Your Fingers
Photo: youtube.com

7. If for Some Reason That Doesn't Work, Cross Your Hands and Apply the Same Type of Pressure as in the Previous Step

If for Some Reason That Doesn't Work, Cross Your Hands and Apply the Same Type of Pressure as in the Previous Step
Photo: youtube.com

8. Move Your Hands Towards Your Neck. Rubbing Down to Your Chin, Massage Your Neck

Move Your Hands Towards Your Neck. Rubbing Down to Your Chin, Massage Your Neck
Photo: youtube.com
You should rub it about 50 times for it to be effective.

9. Hold Your Hands Around the Back of Your Neck and Pull Towards the Front

Hold Your Hands Around the Back of Your Neck and Pull Towards the Front
Photo: youtube.com
Like the previous one, do this 50 times.

10. Divide Your Fingers so They Resemble the Letter V so Your Ear Comes Between Them and Pull Down Towards Your Jaw. Do it 50 times

Divide Your Fingers so They Resemble the Letter V so Your Ear Comes Between Them and Pull Down Towards Your Jaw. Do it 50 times
Photo: youtube.com

11. Check Out the Video and the Next Method

12. This Is the Easiest One. It Involves Using Your Tongue And Applying Pressure to the Palate with It

This Is the Easiest One. It Involves Using Your Tongue And Applying Pressure to the Palate with It
Photo: youtube.com

13. While Doing That, Press Your Finger Between Your Eyebrows for About 20 Seconds and You're Good to Go

While Doing That, Press Your Finger Between Your Eyebrows for About 20 Seconds and You're Good to Go
Photo: youtube.com

14. That Method Is Further Explained in This Video

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Facial Massage Techniques to Clear Blocked Sinuses by Yourself in Minutes
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