12 Exercises and Foods That Will Naturally Increase Your Height

Posted on Aug 02, 2016

6. Ashwagandha Powder

Ashwagandha Powder
Photo: herbalhills.in
This Indian plant influences the Human Growth Hormone (HCG) and makes you grow taller. Its minerals widen the bones. You should consume it for 45 days with warm milk before going to bed.
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12 Exercises and Foods That Will Naturally Increase Your Height
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