14 Everyday Habits That Make You Fat

Posted on Aug 01, 2016

If it weren't funny, it would probably be sad, but it a fact that even obesity is something you have to work on every day - the worst part of it is that sometimes, you're not even aware of your actions. Here is a list of 14 routine actions that make your tummy grow without you even realizing it.

1. Drinking the Wrong Type of Coffee

Drinking the Wrong Type of Coffee
Photo: myktis.com
Drinking coffee increases your metabolism and lower your appetite, which should make you thinner. So what's the catch? Adding sweeteners to your favorite drink means a huge intake of sugars and empty calories, which make you fat. Drink black coffee to avoid the negative effects.
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14 Everyday Habits That Make You Fat
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