What Happens When You Eat 3 Eggs Every Day? (13 Pics)

Posted on Aug 17, 2016

A balanced diet and regular intake of healthy foods is great for you, but what if you eat 3 eggs a day? Is this bad or is it healthy for you?

1. There Are Different Approaches to Eggs Concerning Health: The First Thing You Think of Is the 180+ Mg of Cholesterol in Each and How Bad That Is for Your Blood

There Are Different Approaches to Eggs Concerning Health: The First Thing You Think of Is the 180+ Mg of Cholesterol in Each and How Bad That Is for Your Blood
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2. Well, Don’t Forget About the “Good” Cholesterol, a High-Density Lipoprotein Found in Eggs

Well, Don’t Forget About the “Good” Cholesterol, a High-Density Lipoprotein Found in Eggs
Photo: cholesterolinformationforyou.weebly.com

3. Besides Having a Good Effect on Your Diet, There Are Also Other Perks of Egg Diet, Even Some You Didn’t Know About!

Besides Having a Good Effect on Your Diet, There Are Also Other Perks of Egg Diet, Even Some You Didn’t Know About!
Photo: brieftip.pl

4. Since Eggs Are Full of Zeaxanthin and Lutein, You Can Expect Your Vision to Be Improved - The Chances for a Cataract Are 50% Smaller if You Eat Eggs Regularly

Since Eggs Are Full of Zeaxanthin and Lutein, You Can Expect Your Vision to Be Improved - The Chances for a Cataract Are 50% Smaller if You Eat Eggs Regularly
Photo: www2.fiu.edu
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What Happens When You Eat 3 Eggs Every Day? (13 Pics)
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