12 Common Supermarket Products That Can Harm You

Posted on Apr 27, 2016

Even though supermarkets are full of delicious sweets, snacks, cooking supplies, and other seemingly convenient items, it is extremely easy to choose products that are really bad for you. You might not be aware of this, but these common 12 supermarket products are endangering your health! Don't get fooled by the price or the labels!

1. Pre-Ground Coffee Beans

Pre-Ground Coffee Beans
Photo: cache.bzi.ro
Pre-ground coffee can go stale, and certain chemicals can be added to keep the oils from evaporating. It is advisable to grind your own coffee beans.

2. Cookies

Cookies
Photo: kingarthurflour.com
Packaged cookies have enough calories to compete with the most harmful fast food items. They are high in sugar and other refined substances. It's best to stay away.

3. Bottled Salad Dressing

Bottled Salad Dressing
Photo: brookstone.com
These dressings will turn your healthy snack into a high-calorie meal! Salad dressings are full of sugar and additives which give the products a longer shelf life. They should be avoided.

4. Non-Organic Dairy Products

Non-Organic Dairy Products
Photo: health.heraldtribune.com
When it comes to milk, cheese, and other dairy foods, you should always buy the organic products. Inorganic dairy products are full of hormones, chemicals, and antibiotics. You should be wary of these.
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12 Common Supermarket Products That Can Harm You
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