11 Common but Bad Shower Habits You Need to Break Right Away
Posted on Jun 29, 2016
You got home from work, or you just woke up in the morning, and all you want to do is get a long, warm shower. Sounds familiar? Well, think again before you do this because it may not be as pleasant or as healthy as it seems.
1. Scrubbing Too Hard
When you scrub hard, you remove the outer layer of the skin. And, yes, exfoliating is good but not as often as you do it. Once a week is just fine.