23 Healthy Foods That Will Do Wonders for Your Skin
Posted on May 10, 2016
Many foods are known for bringing major improvements to your overall health. But there are also foods that can make your skin glow naturally. Check it out and thank us later!
More proteins, less fat. Wrinkles, hold up!
Consuming coffee lowers the risk of skin cancer. However, you shouldn't drink more than 4 cups a day.
Sunflower seeds provide large amounts of vitamin E. A deficiency of this vitamin is a significant factor associated with acne. Lower vitamin E levels equal more acne.
4. Yellow Bell Pepper
These contain high doses of antioxidants and can cause fewer wrinkles on the corners of your eyes.