This Is What You Need to Know about the Paleo Diet (20 Pics)

Posted on May 19, 2016

There have been a lot of specific diets being implemented by massive numbers of people. One of them is the Paleo diet, which draws its inspiration from what our ancestors have eaten.

1. What Is It, Exactly?

What Is It, Exactly?
Photo: janeshealthykitchen.com
Paleo diet is also known as the "Caveman", "Stone Age" and "Primal" diet, and is based on essential principles of prehistoric cuisine.
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This Is What You Need to Know about the Paleo Diet (20 Pics)
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