Stay Away from These 11 So-Called Healthy Foods – They’re Bad for You

Posted on Jun 01, 2016

If you want to be hearty, eating the right foods is a good idea. But, there's one thing to do before you start, and that's exploring what's really healthy. Some of the "healthy" stuff out there is not that good for you. In fact, it's extremely unhealthy.

1. Pre-Packaged Fruit And Yogurt

Pre-Packaged Fruit And Yogurt
Photo: simplemost.com
Try adding fresh fruit or honey to plain or greek yogurt instead of eating pre-packaged products. Fruit-and-yogurt cups contain a lot of refined sugar. It's almost like eating a chocolate bar.
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Stay Away from These 11 So-Called Healthy Foods – They’re Bad for You
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