Why 70% of People Really Experience Hypnic Jerks, the Feeling of Falling in Your Sleep

Posted on Sep 01, 2016

We bet you had one of those scary feelings that you are falling from a great height only to wake up and realize you are in your bed. But, why do we have this feeling?

1. This Is Called Hypnic Jerk or Falling Sensation

This Is Called Hypnic Jerk or Falling Sensation
Photo: learning-mind.com
If you are someone with bad sleeping habits, there is a higher chance of experiencing one of these. They happen after you get in your bed and when you're nearly asleep.
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Why 70% of People Really Experience Hypnic Jerks, the Feeling of Falling in Your Sleep
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