Former Navy SEALs Reveal Why Waking up at 4:30 AM Is Important for Attaining Self-Discipline

Posted on Oct 18, 2016

Nowadays, these two guys are successful businessmen, but back in the day, they were in the Navy SEALs. Being a Navy SEAL requires you to be healthy, quick-witted, strong, and definitely way above average. Luckily, these two guys want to share everything they know about strengthening your own willpower! Check this out because it will definitely help you lead a better life.

Who Doesn't Hate Waking up Early in the Morning? Well, These Two Guys Don't!

Who Doesn't Hate Waking up Early in the Morning? Well, These Two Guys Don't!
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They Are Jocko Willink and Leif Babin, Retired Navy Seals

They Are Jocko Willink and Leif Babin, Retired Navy Seals
Photo: fhww.files.wordpress.com

And This Is How they Do It: They Wake up Every Single Day at 4:30 in the Morning. These Two Men Continued Practicing the Routine after Their Retirement

And This Is How they Do It: They Wake up Every Single Day at 4:30 in the Morning. These Two Men Continued Practicing the Routine after Their Retirement
Photo: s-media-cache-ak0.pinimg.com

They Believe That Waking up at 4:30 in the Morning Every Day Will Strengthen Your Self-Discipline. They Thoroughly Explained It in Their Book Called "Extreme Ownership"

They Believe That Waking up at 4:30 in the Morning Every Day Will Strengthen Your Self-Discipline. They Thoroughly Explained It in Their Book Called "Extreme Ownership"
Photo: static.wixstatic.com

Their Main Occupation Now Is Their Company, Echelon Front, That Offers So-Called Leadership Pieces of Advice Based on Their Previous Army Experience

Their Main Occupation Now Is Their Company, Echelon Front, That Offers So-Called Leadership Pieces of Advice Based on Their Previous Army Experience
Photo: media.licdn.com

Basically, They Combine Two Battlefields, War and Business, and Offer Advice on How to Use Basic Army Principles in Improving a Company's Results

Basically, They Combine Two Battlefields, War and Business, and Offer Advice on How to Use Basic Army Principles in Improving a Company's Results
Photo: static.wixstatic.com

Recently, They Explained in an Interview That Waking up Early Is Directly Connected with a Strong Willpower and Discipline, and That One Should Keep Practicing This Lifestyle Although It's Not Particularly Fun or Easy

Recently, They Explained in an Interview That Waking up Early Is Directly Connected with a Strong Willpower and Discipline, and That One Should Keep Practicing This Lifestyle Although It's Not Particularly Fun or Easy
Photo: sweetlifeericka.com

So What Does One Do When He Feels That He Simply Cannot Wake up at 4:30 Anymore?

So What Does One Do When He Feels That He Simply Cannot Wake up at 4:30 Anymore?
Photo: debruns.com

According to Them You: "Get Up, Get Aggressive, and Attack the Day!"

According to Them You: "Get Up, Get Aggressive, and Attack the Day!"
Photo: bikemag.com

There Are Some Practical Reasons to It: You Will Have More Time for Yourself and More Time to Get Ready for the Upcoming Day, Says Willink

There Are Some Practical Reasons to It: You Will Have More Time for Yourself and More Time to Get Ready for the Upcoming Day, Says Willink
Photo: imgur.com

Waking up Late in the Afternoon Will Make You Feel like You Don't Have Enough Time to Finish Everything You Planned for the Day

Waking up Late in the Afternoon Will Make You Feel like You Don't Have Enough Time to Finish Everything You Planned for the Day
Photo: a57.foxnews.com

Willink Also Claims That Things Will Get Better with Time and That the More You Exercise Your Power of Will, the More Results You'll Witness!

Willink Also Claims That Things Will Get Better with Time and That the More You Exercise Your Power of Will, the More Results You'll Witness!
Photo: radio.foxnews.com

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Former Navy SEALs Reveal Why Waking up at 4:30 AM Is Important for Attaining Self-Discipline
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