How to Successfully Whiten Your Teeth in Less Than an Hour (12 Pics + VIDEO)

Posted on Jul 15, 2016

Dental hygiene is important when it comes to your general health. But sometimes, even though you brush your teeth and visit your dentist regularly, the results are not visible. Here are some tips that can help you change that without spending a lot of money.

1. Strawberries

The folic acid in strawberries will help you achieve your goal: you can eat them to whiten your teeth! Another way is to mix them with baking soda and to make your own toothpaste.

2. Hydrogen Peroxide

Hydrogen Peroxide
Using hydrogen peroxide is completely safe, given you don't swallow it. Soak a clean towel in it and then rub your teeth. You will witness an instant result.

3. Baking Soda

Baking Soda
Again, using this product is safe for your teeth, if you don't use it every day. Soda is abrasive and will help you bleach your teeth, but if you overuse it, you risk damaging the enamel on teeth. Use it once a week.

4. Drinks

If you want your teeth to be bright, you should avoid drinking things like coffee, red wine or black tea. These drinks leave stains on your teeth. If you simply cannot live without them, use a straw when drinking them.

5. Whitening Strips

Whitening Strips
You can buy them almost everywhere, and they are a great help due to the peroxide gel they contain. After two weeks, you'll have a shiny smile!

6. Whitening Toothpaste

Whitening Toothpaste
Although store products like these won't help you to whiten your teeth within an hour, they provide a more permanent solution. They usually contain a chemical that makes your teeth appear shinier.

7. Whitening Pen

Whitening Pen
This product is similar to the whitening strips, it also contains peroxide gel, but it's possibly easier to apply.

8. Professional Help

Professional Help
Call your dentist to make an appointment and you will be sure that your teeth will be whitened well.

9. Whitening Tray

Whitening Tray
To use it properly, put small dosage of the gel found in the package and fill the tray with it. Then put it on your teeth and leave it there for at least half an hour.

10. Laser Treatments

Laser Treatments
These treatments are indubitably expensive but are quick and safe solutions. This method may even be the most efficient one.

11. Coconut Oil

Coconut Oil
This one sounds completely crazy, right? But washing your mouth with this oil can help you reduce bacteria that accumulated on your teeth, which will lead to whiter teeth.

12. Food

Some food such as apples, pears or celery will whiten your teeth by increasing saliva, which will remove the remains of food.

13. Check Out This Method:

How to Successfully Whiten Your Teeth in Less Than an Hour (12 Pics + VIDEO)
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